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Children need vaccinations, and they don’t like getting them. Just the word “shots” is enough to make some children hide under a table. But there are some things you can do to make vaccinations easier for your child.
Comforting restraint
During vaccinations, it’s important to keep a firm hold on your child, but be reassuring. You don’t need to pin him or her down, since that could be scary. Try to keep the spot steady where your child is getting the shot (usually the upper leg or arm).
- For infants and toddlers, hold your child close on your lap. Have your child lean against you with one of his/her arms around your back. Control your baby’s arms with your arm. Keep his or her legs between your legs.
- For kindergartners and older children, have your child sit on your lap. Or have your child stand right in front of you as you’re sitting. Keep your child’s legs firmly between your own. Use your arms to embrace him or her across the front of the chest.
Before the vaccination
- Ask your doctor if your child can get fewer shots with combination vaccines.
- Never threaten your children by saying that they will “get a shot” if they don’t behave.
- Don’t let older kids scare your child about getting shots.
- Be honest. Tell the child the shot may hurt a little, but it will be over quickly.
- Keep yourself calm. Your child can sense your mood. If you’re nervous, he or she will be nervous, too.
During the vaccination
- Don’t let your child see the needle.
- Distraction is key. Getting a shot just takes a second. But waiting for it can be hard and scary. So go prepared to your doctor’s office. Bring along a toy or stuffed animal. Have your child blow bubbles or a pinwheel while getting the shot. Try using a puppet. Talk reassuringly or sing. Point out objects in the room.
After the vaccination
- Hug, kiss, and praise your child. Be reassuring. If you want, surprise him or her with something nice.
- Ask your doctor about possible side effects. Common side effects are soreness at the site of the shot and a mild fever. Over the next few days, if you see any symptoms that worry you, call your doctor.
- Ask your doctor if your child may need a medicine for pain or fever. Be sure to ask what you can give. Some common pain relievers are not recommended. Find out how much to give and how often.
- If your child is sore where he or she got the shot, try putting a cold, wet cloth on the area. If he or she has a mild fever, try a lukewarm sponge bath. If your child has another reaction that concerns you, call your doctor or seek medical attention.
- Give your child plenty of fluids. It’s normal if he or she doesn’t eat as much as usual for the next day or so.
- Before you leave the office, make sure you know when your child needs his or her next vaccinations.
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