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Day By Day Restless Legs Syndrome


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There are steps you can take to help manage your Restless Legs Syndrome symptoms. Your doctor may tell you to avoid things that make your symptoms worse. He or she may suggest ways to relieve your symptoms.

In this section, you’ll learn more about the lifestyle changes that can help reduce the effects of Restless Legs Syndrome. You’ll also find special features like these:

Hands-on Info
Learn how to handle some challenges of Restless Legs Syndrome.
Hands-on info
Try these stretches to help relieve leg symptoms.
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Keep a Sleep Diary (PDF Format) to review with your doctor.

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The content in this 1on1health program was developed by GlaxoSmithKline in association with WebMD. This information is not a substitute for your doctor’s medical advice, nor is your doctor responsible for its content. You should promptly consult a medical professional if you have concerns about your health.
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