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Look, Listen & Learn™
Look, Listen & Learn™
Osteoarthritis Resources
 
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These special features will help you get the most out of your 1on1health® learning experience:
 
1on1 with an expert
Dr. Michael Smith: Commonly Affected Joints
Dr. Michael Smith and Pat: Give Yourself Time
Dr. Michael Smith: Lifestyle Changes
Dr. Michael Smith and Mary: The Importance Of Exercise
Dr. Michael Smith: What Can Lead To Osteoarthritis?
 
Hands-on info
Body Mass Calculator
Fact Or Fiction Quiz
Helpful Devices
Physical Activity Calculator
Real-Life Situations
Relaxation Activity
Room Makeovers
Stretching Exercises
Treat Pain Where It Lives
Take action
Exercise Checklist Form (PDF)
Exercise Log (PDF)
Pain Diary (PDF)
Pain Management Plan (PDF)
Your Next Appointment (PDF)
 
Watch what happens
Osteoarthritis Animation
  
What patients say
Mary and Pat: Adjusting To Changes
David and Mary: Concerns About The Condition
David: Find New Activities
Pat: Get Support
Sandi and Pat: I Won’t Let It Get Me Down
Sandi: Ice & Heat
Dr. Michael Smith and Mary: Learn What Helps You Feel Better
Pat and Sandi: Making Walking Easier
David and Mary: Managing Symptoms
Mary and Pat: Special Equipment
  
GSK For You
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