How You Can Help

If you find yourself taking care of someone with heart failure, you may not know where to begin.

It may help you to ask:

• How much help does my loved one need?


• How much help can I give?


• How many hours am I there for my loved one?


• Can I give physical support? Or, am I better at organizing or giving emotional support?


• Do I know other people who can help?

Make a “can-do” list

Knowing your own strengths and weaknesses can help you plan. Start by making a chart or list that includes the tasks you can do and those that may need outside help.

Here’s what a typical list might look like:

I am strong enough for:

• Daily chores (meals, driving, housework)


• Heavy chores (laundry, yard work)


• Supporting my loved one in and out of the shower/bath


• Helping in and out of bed/car


• Dressing and grooming

Other people/community resources that can help with physical tasks:
      (list with phone numbers and contact names)

I feel comfortable giving emotional support:    Yes    No

Other people who can help, even if just by phone:
      (list with phone numbers and contact names)

Also of Interest

Food labels can help you track your sodium intake.