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Day By Day Anxiety Disorders
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Anxiety Disorders Resources
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Dealing with anxiety is more than just taking medicine or seeing a counselor. An anxiety disorder can make everyday stress feel worse and make relationships seem harder.

This section will show you ways that may make it easier to cope with anxiety. Be sure to view the special features, including:
Hands-on info
How do you talk with people about anxiety? Try this activity.
What patients say
Kathleen talks about what she does to manage her anxiety symptoms.
Hands-on info
Try these tips for living better with anxiety.
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